Boise, ID

Strength Training, No Frills

Boise strength gym with coached sessions, open gym hours, and programming for busy adults.

Try a Free Week
31Years in business
523+Happy clients
4.2Average rating

Training options

01

Coached Sessions

Small groups with programmed lifts — no random workouts.

02

Open Gym

Full rack access during staffed hours.

03

Remote Programming

Custom plans for members who travel for work.

“Stronger at 44 than I was at 24. No nonsense, no gimmicks.”

— Mike D., Boise

Common questions

How do I get started?

Send us a message or call (208) 555-0159. We reply within one business day.

Do you serve my area?

We work throughout Boise, ID and surrounding communities.

What are your hours?

Monday through Friday, 9am to 6pm. Saturday by appointment.

Get in touch

Based in Boise, ID. We would love to hear from you.